Archive | September, 2016

Life coaching to get fit – Ayla’s video diary

Ayla and I had our first motivational life coaching session yesterday. We have a life coaching session every Monday over the coming weeks to tackle some of the mental barriers to getting fit and eating well. Check out her posts on New Energy Fitness Facebook page, and my life coaching with New Energy Fitness During our first coaching […]

Continue Reading

Website designed by NJHwebdesign