Workshop 2 - Breaking Through the Stress Barrier

  1. Review your follow-up actions from the previous workshop and consider the following questions:
    1. What have you done differently?
    2. What impact has this had?
    3. What observations have you made about your responses under pressure?
    4. How does your behaviour change under stress?
  1. What does an extreme bad day look like for you? Please also complete the Counterbalancing Pressure and Stress in the workbook – a short exercise to start you thinking about stress prior to the workshop. 
Stresseed about Stress LifeForward

LifeForward Sarah Reynolds Potential

Sarah Reynolds


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