Flagship programme

The Resilient Leader’s Coaching Programme.

Resilience is a powerful human skill to build in an increasingly complex world.

After six years delivering our group programme “Leading with Resilience”, we are pleased to now offer the same practical, thought-provoking course redesigned specifically for individuals. The Resilient Leader’s programme will help you take your future into your own hands and is flexible enough to suit even the most demanding schedule.

We take leaders on a journey focusing on resilience, stress management and leadership. The programme consists of reading, videos, preparation work and one-to-one sessions with Sarah.

By the end, leaders will have clarity, control and the confidence to lead from the front foot.

Sarah Reynolds, founder and director of LifeForward
Get to know Sarah

Twenty years of leadership — distilled into coaching.

After graduating from Cambridge (BA Hons Law), Sarah qualified as an ACA at Deloitte, where she worked with and led global teams for nearly 20 years.

As a mother, she negotiated the work/life dynamic of a professional services career whilst exploring the world with her two boys. In 2015, Sarah decided to retrain and set up her own executive coaching and leadership development practice, LifeForward.

Her experience of the rigours of a successful career and relocating internationally whilst supporting her family means her coaching is infused with a wealth of first-hand knowledge and understanding.

Itinerary

A rough shape — personalised to you.

Through your one-to-one sessions with Sarah, the programme takes on its own unique shape. Below is a rough itinerary to help you picture the first steps of your resilience journey.

  1. 01

    Discovery & objectives

    An initial one-to-one with Sarah to understand your context, current pressures and what you want from the programme.

  2. 02

    Resilience foundations

    Preparation work, reading and short videos that introduce the science of resilience and how it shows up in your day-to-day.

  3. 03

    Building your strategy

    Coaching sessions focused on stress management — your triggers, your resources, and a personal resilience strategy you can actually use.

  4. 04

    Leading from the front foot

    Translating insight into leadership — focused, proactive and self-directed, with the confidence to lead through complexity.

Let's have a conversation.

A short, no-obligation chat to talk through where you are, what you'd like to change, and whether working together feels like the right next step.